The newest anxiety and stress reliever on the market is Rhodiola Rosea which is a natural cure.

Rhodiola Rosea (aka “Golden Root”) is flora endemic to the tundras of Siberia. Eastern European and Asian cultures have used it for centuries to increase endurance, productivity, resistance to altitude sickness, and longevity and it has also been used to treat many conditions such as fatigue, depression, impotence, stomach illness, anemia, and disorders of the nervous system.

These are the first recorded medical uses of rodia riza. (thereafter referred to as Rhodiola Rosea) was constructed in the year 77 C. by Greek physician Dioscorides.E. contained within ‘De Materia Medica’. Official Russian medicine has accepted the inclusion of Rhodiola Rosea since 1969.

In spite of a lengthy past, Western Civilization has just recently realized the medical advantages of Rhodiola Rosea. Natural health practitioners have become aware of its effectiveness in combating anxiety and stress due to studies.

Rhodiola Rosea is also thought to be an adaptogen. What this stands to show is that it has a stabilizing effect on a person’s body without upsetting other functions. Its capacity for normalizing hormones has possibilities for efficacious depression and anxiety therapies.

Studies have shown that Rhodiola Rosea stimulates the neurotransmitters and serves to enhance their affect on the brain. Another benefit is that it includes the chance for the brain to produce serotonin that will also help the body get used to stress more easily.

The results of scientific studies on the effects of biological, chemical and physical stress identified adaptogens as effective agents that improve the body’s overall ability to handle stress.

In intense mental work, Rhodiola rosea was studied intensely to see if any side affects take place. (final exams for example). Rhodiola Rosea is good not only as a stress reliever, but can improve the quality of work you perform, as well as boosting memory and making you less tired.

Both physical and emotional sources of stress and anxiety respond to the effects of Rhodiola Rosea, according to tests. According to reports endorsed by the American Botanical Council, people using this substance reported improvements in their concentration, their outlook on life, and even their energy. A research study found that Rhodiola Rosea can increase one’s tolerance of stress while concurrently working to ease the physical effects of stress that can harm the brain or heart.

Detailed studies on the health benefits of Rhodiola Rosea are highlighted in this report.

The general dosage, that should be taken, is 200 to 600 milligrams per day. Generally, those properties considered to be active should strive to be a minimum 0.Eight percent salidroside; three percent rosavin.

It is necessary for shoppers to be aware that Rhodiola might be on the market as something else that does not have the same ingredients as Rhodiola Rosea, or not strong enough to be used as a treatment. Prior to treating the symptoms of depression and anxiety naturally, one should always speak to their doctor first.

Technorati Tags: anxiety, consultant, family, fitness, happiness, healing, health, herb, hospital, relaxation, rhodiola, spa, stress

Contributed by: (http://www.india-herbs.com):

Interview with Reiki & Crystal Grand Master - Parag Pattani (Part 4 of 9). Based in Singapore, he does healing worldwide, and combines other techniques such as Chakra Balancing, Color & Light Therapy, Chakra Balancing, and Psychic Surgery. Parag also offers courses in the same fields.

Learn everything about Reiki and hear live stories of healing!

Visit india-herbs.com for other Alternative Medicine resources.

Duration : 0:6:13

(more…)

Technorati Tags: bed, blockage, cancer, chi, couple, death, doubt, grief, healing, learn, mourning, physical, reiki, relationship, teenager, wet, wetting

WE absolutely love the TV show Extreme Makeover: Home Edition ~ because it truly reflects the human spirit, and the deep inner desire we have to reach out and help others. A hallmark emotion of this show is “Delight” ~

* the grateful delight of the family, when they view their new home;
* the obvious delight of Ty and the design team, in sharing the home;
* the heart-warming delight of the builders and volunteers, who always claim they receive so much more than they give!

Delight is an intense emotion, and it truly opens the Consciousness to allow a free-flow of abundance and prosperity to come to you, in ways you can never even imagine!

As part of our Sunday service, we share a Prosperity Blessing during our offering time, in which we say together, “Divine Love, through me, blesses and multiplies all the I have, all that I give, and all that I receive.”

This is actually a perfect outline for understanding an Extreme Level of Delight. Most people tend to think about money when they say this blessing, but let’s “amp it up” into a description of our consciousness, and see where it take us!

Delight in all you have:

Of course, this tells us to be grateful for the things we have without begrudging what others have, or always wanting more.

But let’s consider a deeper meaning: don’t we all have things we don’t particularly feel grateful for? For example, things like illness, money problems, work issues, etc.? The real secret here is to live from a state of delight, even in the midst of these kinds of issues. Regardless of what we “have,” we are grateful! Not for but from! Living from that sense of delight in knowing we are one with God and all is well, we can recognize that any experience is simply “curriculum,” from which we can learn and become stronger.

Delight in all that you give:

This section of the blessing reminds us to delight in the things we give to others, but it means more than that. Become aware of other ways you give and notice if you are giving gratefully. We give through words; expressions; help; comfort; time. For example, we recently hosted some out of state friends. Ten of us celebrated their visit for a dinner, ranging from age 17 months to 89 years old! It was an incredible evening, because everyone gave their time, with pure delight, to come together as family and friends. What a joyful celebration we all had!

Give joyfully! We write “Gladly” on all our checks (right above the words “Pay to the order of”), and it helps us capture a sense of joy as we send our money out into the world. By allowing the emotion of gratitude to flow through us, we can send that joy out to others through our words and actions. Giving with delight enriches your prosperity, and the prosperity of all those whose lives you touch!

Delight in all that you receive:

Reflect back on a gift you gave to someone recently. Recall your excitement in choosing it (or making it), and how you felt as you wrapped it up and delivered it. Now, imagine that you get no acknowledgement at all. There’s nothing worse than giving something, and not feeling a sense of appreciation on the part of the one you gave it to. It breaks the energy of the giving and receiving cycle.

Think about a compliment you received, that you denied and threw back at the giver! Think about offers for help, that you have glibly refused. When you do not receive with delight, you cut off the cycle of giving and receiving, and you damn up the prosperity flow into your life.

Experience shows that receiving with delight is the toughest challenge of all - particularly when we find ourselves in a place of need, where we have to take help from others. But if we can just remember that in receiving with delight, we are actually helping those who are giving - and we are keeping that Giving/Receiving Principle alive and active in our lives!

Charles Fillmore said, “It has been found by experience that a person increases his blessings by being grateful for what he has. Gratitude even on the mental plane is a great magnet. When gratitude is expressed from the spiritual standpoint, it is powerfully augmented.”

When we are living from a Spiritual Consciousness of Delight - delighting in all that we have, all that we give, and all that we receive - we will discover that everything we ever need flows to us as we become one with Divine Abundance.

Technorati Tags: answered prayer, consciousness, healing, metaphysical, metaphysical bible, metaphysical studies, new thought, new thought articles, new thought church, new thought movement, personal and spiritual growth, personal spiritual growth, prayer, Unity

Reiki is defined as both a name for the energy produced by a living body and a method of interacting with that energy .
Jin Kei Do: The Way of Compassion and Wisdom

FAIR USE NOTICE
This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc. We believe this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.

Duration : 0:3:47

(more…)

Technorati Tags: Do, energy, healing, Jin, Kei, Life, reiki, Reiki Jin Kei Do